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FACTS:
1.
The most common form of cancer among American women.
2. Two-thirds of women with breast cancer will be more than 50 years
old.
3. Breast cancer does occur in younger women. Less than 50 years
old.
4. It does occur in about 900 men per year.
5. Most treatable and curable when the tumor is small.
6. Average woman has 1 chance in 11 (or about 9 percent) of developing
breast cancer during her lifetime.
7. Eight out of 10 breast lumps are not cancerous and are from other
causes. |
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WHO
IS MOST AT RISK - Factors Include: Age, Family History of Breast
Cancer, Personal History of Breast Cancer.
1. Women at age
50 or more because two-thirds of all breast cancers occur among older
women.
2. Women whose
mothers or sisters have had breast cancer.
Rate is about twice the average.
Extra screening measures are recommended for these women beginning at
age 40 or more.
3. Women who already have had cancer in one breast.
Rate is about three times the average.
Extra screening measures are recommended for these women at age 35 or
more.
SCREENING
METHODS
1. HISTORY including
your age, past disease and health profile, parents' and grandparents'
medical profiles and other likely factors.
2. BREAST EXAMINATION
by your doctor. May be scheduled at the time of the test for cervical
cancer known as the Pap test. The exam may be yearly or more frequent
for others depending on risk factors. The breast and armpit are examined.
The doctor checks for lumps, observes the appearance for dimpling, scaling
or puckering of the skin, a secretion from the nipples or other changes
from the usual.
3. MAMMOGRAPHY may
be considered in high-risk categories:
- Over age 50 or
more
- Age 40 with a
family history of breast cancer
- Age 35 or more
with a personal history of breast cancer.
Mammography uses
x-rays to create an image of the breast on film. It can reveal tumors
too small to be felt. Two views of each breast are usually done; one
taken from the top and one from the side. Exposure to X-rays should
always be carried out with great care to assure theat the lowest possible
dose will be absorbed by the body.
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Mammograms
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Recommendations
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Organization
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Baseline
Age
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Follow-up
Study
age 40 to 49
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Follow-up
Study
age 50
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| American Cancer
Society |
between ages
35 and 40 |
every 1 to
2 years |
every year |
| American College
of Obstetricians & Gynecologists |
baseline done
in connection with clinical exam between ages 35 to 50 |
baseline study
and exam determines the frequency of mammograms |
regular breast
exams and mammograms |
| American College
of Radiology |
asymptomatic
women baseline by age 40 |
One to two-year
intervals |
annually |
A
woman's breast sizes and shapes will change over her life time depending
on
1. Monthly menstrual
cycle
2. Menopause
3. Childbirth
4. Breast-feeding
5. Age
6. Weight change
7. Birth control
8. Hormone pills
9. Nutrition
10. Fibrocystic disease (noncancerous condition)
BREAST
SELF EXAMINATION (BSE)
1. Done once per
month to become familiar with the usual appearance and feel of her own
breasts.
2. Initially do every day for the first month to become familiar with
the "geography" of their breast before switching to a monthly schedule.
3. Goal is to detect a change from normal.
4. Best time to do it is two or three days after the end of her period
when the breasts are least likely to be tender or swollen.
5. If not menstruating, pick a particular day like the first of the
month.
6. If anything unusual is discovered like a lump, discharge, dimpling
or puckering - she should see her doctor immediately.
7. Eight out of 10 breast lumps are not cancerous.
For Additional Information,
write to:
Office of Cancer
Communications
National Cancer Institute
Bethesda, MD 20892
Or call 800-4-CANCER
HOW
TO DO A BREAST SELF-EXAMINATION (BSE)
Print out the BSE
page and tape it to your medicine cabinet or any convenient location.
Breast self-examination
should be done once a month so you become familiar with the usual appearance
and feel of your breasts. Familiarity makes it easier to notice any changes
in the breasts from one month to another. Early discovery of a change
from what is "normal" is the main idea behind BSE. If you menstruate,
the best time to do BSE is 2 or 3 days after your period ends, when your
breasts are least likely to be tender or swollen. If you no longer menstruate,
pick a day, such as the first day of the month, to remind yourself it.
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STEP
1
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STEP
2
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Stand
before a mirror. Inspect both breasts for anything unusual, such
as any discharge from the nipples, puckering, dimpling, or scaling
of the skin. The next two steps are designed to emphasize any
change in the shape or contour of your breasts. As you do them
you should be able to feel your chest muscles tighten.

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Watch
closely in the mirror, clasp hands behind ;your head and press
hands forward.

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STEP
3
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STEP
4
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Next, press hands firmly on hips and bow slightly toward your
mirror as you pull your shoulders and elbows forward. Some women
do the next part of the exam in the shower. Fingers glide over
soapy skin, making it easy to concentrate on the texture underneath.

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Raise
your left arm. (Steps 4, 5 and 6 will be repeated on the right
breast) Use three of four fingers of your right hand to explore
your left breast firmly, carefully, and thoroughly. Beginning
at the outer edge, press the flat part of your fingers in small
circles, moving the circles slowly around the breast. Gradually
work toward the nipple. Be sure to cover the entire breast. Pay
special attention to the area between the breast and the armpit,
including the armpit itself. Feel for any unusual limp or mass
under the skin.

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STEP
5
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STEP
6
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Gently
squeeze the nipple and look for a discharge. Repeat the exam on
your right breast.

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Steps
4 and 5 should be repeated lying down. Lie flat on your back,
left arm over your head and a pillow or folded towel under your
left shoulder. This position flattens the breast and makes it
easier to examine. Use the same circular motion described earlier.
Repeat on your right breast.

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